Leah Keller

Chief Creative Officer

Leah Keller, CPT, is the creator and co-founder of Every Mother, an online therapeutic exercise program that grew out of her private training practice in New York City. Leah’s method earned medical validation when researchers at Weill Cornell Medical School collaborated with her to conduct a pilot study with 63 women, all of whom achieved full resolution of diastasis rectus abdominis (AJOG, 2014).

Subsequently, a prospective trial performed by Hospital for Special Surgery (JWPHPT, 2021) of the Every Mother online program found improvements in stress urinary incontinence and low back pain among study participants, in addition to clinically significant improvements in DRA. Currently, Leah is working with NYU on a randomized controlled trial examining the role of exercise to improve core and pelvic floor health while reducing menopausal symptoms and improving heart health, metabolic health, muscle mass and bone mineral density.

Leah holds an MA in English and a BA in Psychology, and she  lives in San Francisco with her husband, children and puppy Percy, and she has been featured as a women’s health expert by major media outlets, including NPR, goop and Good Morning America.

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