"I love that Every Mother supports me through every stage of pregnancy and postpartum and does so in a way that I feel safe and know that I am not putting myself at risk of further injuring my abdominals. My physical therapist witnessed my strength during pregnancy after combining PT with Every Mother and told me she now recommends Every Mother to all of her pregnant clients."
Lisa
Every Mother Member
"This is the first program to specifically address the concerns of many of my patients. [It] helps women safely strengthen and prepare their bodies to labor and give birth, and then regain pelvic floor strength, abdominal tone and healthy back function after birth. Plus, the program is easy to do in short intervals at home for busy moms."
Michelle Chiafulio, CM, MS
Certified Midwife
Within 8 days, I lost 2 inches off my waist, I am currently 6 months post partum, and I just wish I had started this program sooner! I had been doing so many exercises before this that were actually making my diastasis recti worse. Only 2 weeks in now, and my back pain is also much better, and I feel stronger.
Morgan
Every Mother Member
"The best science-backed program I’ve found postpartum. And in time segments a new mom can achieve. I feel like I have a PT in my phone!"
Paige
Every Mother Member
"I have struggled with DR for 6 years and had the hardest time finding a workout plan or personal trainer who understood both my need for recovery and my desire to get back into more intense exercise like running. This is exactly what I need!! I love the structure of the program, the videos are high quality, and I appreciate the research behind the program."
Barb
Every Mother Member
"High quality program tailored to the total body. I now have hope that I can age with strength and increase my longevity. I might buy this app for the rest of my life!"
Heather
Every Mother Member
"A great resource! I really enjoyed the workouts during my pregnancy and the foundational work from the core compressions. I'm at 38 weeks and feel very prepared for labor and postpartum! These workouts were a great substitute for my pre-pregnancy high impact workouts. Thank you so much!"
Susan
Every Mother Member
"Love the quick workouts! As a busy mom there isn't much time to yourself, so these workouts are great to fit in during a nap. Although they are quick, they are well designed and challenging enough that you feel like you did something good for your body! I am very happy and will continue to use the different programs as I build more strength postpartum."
Kristi
Every Mother Member
"Amazing app for postpartum pain and weakness. Very educational and videos are easy to follow. I noticed a difference in strength and pain within 5 days of beginning the program post c-section. Definitely worth the money."
Brianne
Every Mother Member
"It works! I feel like I'm going to be doing this every day for forever, but it's worth it to feel like myself again and be able to enjoy my life with less or no pain or leaking."
Hillary
Every Mother Member
“This program has been extremely beneficial to me even though my youngest child is already 10 years old! It’s so simple to correct DR and the issues related to DR with this program in a small amount of time each day.”
Sara
Every Mother Member
"I’ve been doing Pilates/Yoga DVDs for nearly 20 years, but I struggled after giving birth both times. After Western medicine told me my only option was surgery, I happened upon EM. It was an answer to my prayer. It’s the only program that incorporates the best of various modalities into something custom for my hypertonic pelvic floor. It is also the only thing easy enough to stick with. Thanks to EM, I’m sticking to my fitness goals and feeling back to myself!!"
Dr. Amanda Brees
Every Mother Member
"I adore this app! Before EM I could not march or lunge without feeling like my uterus was falling out. 60 days in I no longer have those issues!!!"
Alison
Every Mother Member
"I had 3-finger diastasis recti and low back pain and couldn't find a doctor to see me for 5 months. I did the Every Mother program to help me while I waited to see the doctor. After 6 weeks, I no longer had diastasis recti or back pain! I like the variety of workouts, how short they are, and how easy it is to check off what I've done each day. This has been a huge help to me!"
Erin
Every Mother Member
"I am a 75 year old grandmother and have been doing the EM program for 3 months. My daughter told me about EM. I do not have a track record of sticking to an exercise regimen, but this time has been different! I have some arthritis in my knees so have had to adjust the routines that require knee bends and stepping. I realize my age group is not your core (pun intended!) audience, but l think EM should do more to market to us Golden Agers! I have lost an inch in both measurements and can tell my core strength is greatly improved. Great program!"
Pam
Every Mother Member
"EM workouts have been very helpful for me. Better orgasms, no incontinence. Those are huge things!!!"
Leah
Every Mother Member